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Category: Health & Fitness (Page 1 of 4)

InstaCuppa Infusion Bottles – Quench your thirst the right way! #SuperBloggerChallenge #Instacuppa

Time and again, the general population have suffered from various health issues due to bad eating habits and a nutrient deficient diet. The advent of fast food eating joints has resulted in people incorporating processed food/fast-food in their diets, thereby leading to severe health problems in the long term.

https://health.gov/dietaryguidelines

However, there has been a sudden spike in most people being eager to adopt a healthy, organic lifestyle. According to various studies, there have been a massive 30% people increase in people willing to adopt a healthy lifestyle and live on organically produced food and drinks. This is in comparison with a mere 7% of people willing to do the same a decade ago (Demographic – USA).

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In order to capture the changing lifestyle of people, a lot of health food joints have opened that provide 100% naturally grown and organic food and drinks.

https://teenseatinghabits.weebly.com

This, however, is not cost effective for most of the population and often burns a hole in our pockets and completely shakes up the budget.

Thus, in order to complement this growing need, InstaCuppa was born.

InstaCuppa was started with the phrase “you are what you drink” in mind. Avoiding processed soft-drinks/beverages and shifting towards healthy, nutrition-rich beverages has become an absolute necessity these days. The sheer amount of sugar and calories in beverages these days can be catastrophic to one’s health.

Thus, InstaCuppa brings to you the most ergonomic, lightweight and durable products/accessories that are 100% BPA free. The main aim of coming out with such high-quality products is to revolutionize the way Indian people consumer beverages. Not only this, but InstaCuppa also educates its customers about the different ways of making their own nutritious health drinks at home for a negligible expense. This promotes healthy-living and doesn’t burn a hole in one’s pocket.

A few of the best-selling products rolled out by InstaCuppa are listed below:

  1. InstaCuppa Thermos Infuser Water Bottle

The easy to carry InstaCuppa bottle is a one-of-a-kind infuser bottle that allows you to relish healthy beverages on the go. Its unique design boasts about a clever 2-in-1 stainless steel infusion unit that you may use to infuse fruits, vegetables, coffee, and even green tea. The easy to carry, spill-proof and leak-proof bottle come in a powder coated sweat free exterior.

The bottle has a double walled vacuum insulator that will keep your beverage cold for 24 hours and hot for up to 12 hours.

Another main feature of this infuser bottle is that it comes in 2 lids. One is the sipper lid which is ideal for gym and sports. The other one is the wide mouther lid that can be used to relish coffee or green tea on the go.

  1. InstaCuppa Vacuum Insulated Thermos Travel Mug

Travel with style with the new InstaCuppa Travel Mug. Not only is the mug designed to be spill-proof and leak-proof, but it also comes with a removable stainless-steel infuser.

The silicone band in the middle of the body provides its immaculate grip, thereby making it anti-slip. It comes with a one-click open/close sipper lid and is 100% BPA free. The vacuum insulated double-walled design will keep your favorite beverage hot for 6 hours and cold for 12 hours.

  1. InstaCuppa Detox Double Walled Glass Bottle Infuser

This is one of InstaCuppa’s flagship products that is revolutionizing the infusion container industry. To keep it 100% natural and organic, InstaCuppa went with Eco-Friendly materials to make this infuser bottle. The body is composed of a double-walled borosilicate transparent glass and the lid is finely crafted bamboo. Thu, it is a one-of-a-kind infuser bottle that is lead-free and BPA Free.

The infusion unit is made up of stainless steel and no plastic is used in the manufacturing of this product. It is perfect for tea, coffee or fruit infusion.

How to use the InstaCuppa Infusion Bottles –

  1. Take out the infusion unit and place tea leaves/coffee in it.
  2. Put the infusion unit into the bottle.
  3. Pour water into the bottle through the infusion unit.
  4. Enjoy your healthy and nutritious beverage.

Benefits of adopting a healthy lifestyle using InstaCuppa Infusion Bottles –

  1. Stay away from processed and sugary soft drinks.
  2. Keep yourself hydrated with the right health beverages.
  3. Detox your body with the infused green tea. I have already discussed the benefits of incorporating green tea in one’s diet.
  4. Enjoy home-made nutritious beverages on the go with the InstaCuppa Thermos Infuser Water Bottle.
  5. Cut down your calories by incorporating healthy infused drinks in your diet.
  6. Keep yourself hydrated the right way.
  7. Enjoy delicious unadulterated beverages throughout the day.
  8. Start leading a healthy lifestyle and let InstaCuppa help you adopt the new and improved way of healthy living.

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“Note: This article is written as a part of SuperBloggerChallenge2019 conducted by Healthwealthbridge.comAllaboutthewoman.com and should not be repurposed, republished or used otherwise. The content herein is owned by the blogger. SuperBloggerChallenge2019 is not responsible for any kind of infringement caused.”

Is Green Tea All Good? – Truths and Myths about Green Tea #SuperBloggerChallenge #Instacuppa

https://www.healthywomen.org

Green tea has been prevalent in our country since time immemorial. Even the ancient relics talk about the benefits of consuming green tea. Despite past roots, not many people incorporated green tea in their day-to-day lifestyle until very recently.

The recent trend of living an organic and healthy lifestyle has created awareness about the numerous health benefits of consuming green tea. In fact, consuming green tea can also be considered synonymous with cutting down fat. I remember being advised by numerous people to consider green tea for quickly getting rid of the extra fat that I had put on. Having a cup of green tea in the morning seemed like the new trend nowadays. Even the new brands that are entering the market with their signature green tea are marketing it in the same manner.

Thus, in my hastiness to shun off my calories, I readily began consuming it twice a day. I even started carrying a vacuum insulated thermos along; just for having green tea conveniently while traveling.

Despite the never-ending health benefits, there are several myths going around concerning green tea which has unnecessarily pushed green tea lovers in panic. Fortunately, having researched quite a bit about green tea, I have listed the common myths and truths about it.

I can happily have my cup of green tea now – keeping in mind both the benefits and the side effects.

The Myths

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  1. Green Tea Alone Helps in Shedding Extra Calories

This is the most common myth. There’s no doubt that consuming green tea helps you lose weight, but you cannot think of defeating your calories without exercising and healthy dieting. Green tea is packed with several antioxidants and chemical compounds like Catechin that aid in weight loss by boosting up your metabolism. So, it’s one of those drinks that speed up the effectiveness of your work out. Having green tea twice a day will help you see rapid results. Also, try to consume it hot as it will speed up your metabolism by a multifold. You can carry a green tea detox bottle for the same.

  1. Green Tea is Likely to Increase Blood Pressure

Although studies have shown that some people experience increased heart rate and an abnormal rise in blood pressure after consuming green tea, this is true only for people allergic to caffeine. As no research has been able to prove that green tea increases blood pressure, it’s a common myth that scares many.

If your body can metabolize caffeine, you need not worry about it. Moreover, you can also relieve yourself of the apprehension of consuming too much caffeine as the rate of caffeine in green tea is low as compared to black tea and coffee.

In fact, it is beneficial for sustaining the health of your heart and helps to regulate the blood pressure. It prevents unnecessary clotting of blood and ensures proper functioning of heart vessels.

  1. Green Tea Leads to Cancer

This myth owes its existence to the misconception that like several teas in the market, green tea also promotes cancer cells. In fact, the chances of developing vulnerability to throat cancer (as some might believe) are much less if you consume green tea regularly in moderation.

Drinking it regularly actually prevents the production of cancer cells by averting the secretion of enzymes responsible for the occurrence of cancer. Besides, it detoxifies the body, which in turn assists in the prevention of several other serious ailments.

  1. Green Tea Affects Oral Health

On the contrary, consuming green tea regularly precludes the unhealthy conditions associated with teeth and mouth. The antioxidants present in green tea are vital for the prevention of serious gum problems like gingivitis and its antimicrobial properties are good for treating bad odor. Also, it helps in preventing tooth decay and the formation of plaque.

The Truths

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  1. Overconsumption of Green Tea induces Side-Effects

As discussed earlier, it is indeed true that consuming green tea in excess leads to numerous imbalances in the body. It can cause insomnia, indigestion, anemia, hypertension and other such adverse health conditions. This is primarily because of the presence of Polyphenols and of course, the caffeine which should be taken in moderation. Thus, it is important to consume green tea in moderation.

  1. Green Tea Curbs Cholesterol

Catechins and Lipoprotein present in green tea significantly help in controlling cholesterol, thereby preventing cardiovascular diseases. There have been many studies that show how the consumption of green tea drastically reduces LDL cholesterol levels as lipoprotein keeps the arteries clean and prevents atherosclerosis.

  1. Green Tea Relieves Joint Pain

The ECGC (Epigallocatechin-3-gallate) in green tea reduces joint pain and ultimately prevents Rheumatoid Arthritis. It works with the immune system by controlling the secretion of molecules responsible for causing inflammation and damage in the joints.

  1. Green Tea is Beneficial for the Eyes

Here also, the role of ECGC comes into play along with other substances present in green tea like Vitamin C, Vitamin E, catechins and flavonoids. Together, they prevent the eyes from developing disorders like glaucoma, cataract, and macular degeneration. They also protect the eyes from damage imposed by harmful UV rays of the sun.

Thus, incorporating green tea in your diet can be beneficial for you. However, it should be consumed in moderation.

Now that you are deeply informed about green tea, I hope that you’ll be able to savor your cup without getting stuck in a dilemma.

Check instacuppa product for green Tea-
InstaCuppa Vacuum Insulated Thermos Green Tea Detox Bottle 470 ML with Steel Infuser Unit
Amazon- Click Here

“Note: This article is written as a part of SuperBloggerChallenge2019 conducted by Healthwealthbridge.comAllaboutthewoman.com and should not be repurposed, republished or used otherwise. The content herein is owned by the blogger. SuperBloggerChallenge2019 is not responsible for any kind of infringement caused.”

Let’s accept it: Best baby wipes for sensitive skin. #NewLaunch #UnscentedWipes #MedicalGradeCloth

Mother Sparsh, the pioneer in baby wipes category, is the preferred choice of mothers across the country. The Mother Sparsh baby wipes have been massively successful in providing the ultimate care for your baby’s skin. The same brand that is so revered in the community is launching a new product – Mother Sparsh 99% unscented water wipes.

The premium unscented water wipes are specially made for the extra sensitive baby skin.

You don’t need to be worried about your new born baby’s hygiene anymore. Mother Sparsh 99% unscented water wipes are made up of 100% organic plant-based material. The newly launched unscented baby wipes are free of Alcohol/Parabens or any other kind of chemicals that are often found in other wipes.

Premium unscented baby wipes:

Mother Sparsh has fixated on the idea of developing a product that is completely safe for your baby. The premium 99% water wipes are free of any kind of scent or fragrance. This helps parents to ensure the purity of the product and solidifies their trust in Mother Sparsh to take care of their baby’s sensitive skin.

Super thick medical grade cloth:

The premium 99% unscented water wipes are made up of a plant based medical grade fabric. The fabric is derived from plant pulp in order to ensure its purity and dependency. Such a commitment to providing hypoallergenic, biodegradable, high quality water wipes has resulted in the success of Mother Sparsh as a brand.

Packaged with a moisture-lock lid:

Most of the baby wipes available in the market today are dry. These usually act as abrasives towards your baby’s sensitive skin and may even end up causing rashes.

The Mother Sparsh wipes on the other hand are 99% water. These sustain the softness of your baby’s skin. The plant based medical grade fabric and high moisture content provide a smooth and velvety feel to the wipe. Even the wipes that are often laden with moisture, end up losing the dampness once the packaging is opened.

Thus, in order to maintain the moisture content in the water wipes and ensure hygiene, the Mother Sparsh premium water wipes come with a never seen before, moisture-lock packaging. The ulterior packaging makes sure that the moisture is retained within the wipes.

3 times thicker:

The newly launched premium Mother Sparsh baby wipes are made to be 3 times thicker than the average baby wipe available in the market today. This is because of the medical grade fabric used in the formulation of these baby wipes.

The thicker wipes help mothers to easily clean their baby’s bottom without the hassle of going through multiple wipes.

Mother Sparsh did a lot of research and development before launching this product. They successfully identified the key issues being faced by the parents and came up with the Mother Sparsh unscented 99% water wipes.

The unscented, 3 times thicker water wipes made of medical grade fibre are the best possible solution to all your baby’s hygiene needs.

Not only are these the best for your baby, but are also best for the environment. As these wipes are made up of plant pulp, they are 100% biodegradable.

Thus, in my opinion, the new launch of the Mother Sparsh unscented 99% water wipes is a boon for parents throughout the country.

No such product existed in the market before. Mother Sparsh has revolutionised the baby wipe industry with its innovative thinking and eco-friendly products.

A pack of 72 unscented baby wipes is available at a price of 299 INR.

To buy Mother Sparsh unscented water wipes – Click here.

Is your newborn suffering from rashes?

Bringing a baby into this world is a tough decision. It’s like rediscovering the magic in the world. A newborn baby brings with it, immense joy and endless cuddles. It marks the beginning of a new phase of your life, the one full of hopes, dreams, and happiness.

A baby is like a new bud originated from the shoot; tender, yet full of life’s essence. The moment you hold your baby for the very first time, you realize that he/she will be the center of your universe for the rest of your life. Once that realization hits you, you naturally become more particular about your child’s health, hygiene, and well-being.

Newborn babies suffering from skin rashes is a major issue prevalent today. Normal cloth and diapers used by some parents are terrible for the baby’s health. Various studies show that wiping your baby with a normal cloth can also cause rashes to your baby’s skin. A well-washed cloth can hold up to 10 grams of feces. Thus, diapers made from abrasive materials like polyester and random cloth used for wiping leads to rashes, irritation, and blisters on your baby’s skin. All this makes your baby vulnerable to diseases, thereby adding to your worry.

Switching diapers is not enough; you need to switch your ordinary baby wipes. Wet wipes are every new mother’s go-to solution. A disposable piece of fabric that makes a mother’s life easy and provides utmost protection from germs while ensuring a soft touch on the baby’s skin. A cranky baby who always hates poop time results in a cranky mother stuck in the toilet. It’s time to get rid of your ordinary diapers and wipes.

Stepping into the world of parenthood we all worry about our child’s hygiene and only want what’s best for our child. Mother Sparsh, a brand committed to keeping all babies’ rashes free, understood your concern and came out with the transformatory – Mother Sparsh Baby Wipes: ONLY THE VERY BEST FOR YOUR CHILD.

Mother Sparsh wet wipes are made of 100% plant fiber and are 98% water based which makes them the safest and purest wiping alternative for your baby’s skin. These baby wipes are unlike any other regular diaper which causes rashes and infection. Mother Sparsh baby wipes are made by keeping in mind the tenderness of your baby’s skin. From potty time to meal time, from play time to nap time, these baby wipes have got it all covered. Not only are they designed for your baby but can be used as face wipes by mothers as well.

Know the product: Mother Sparsh – India’s first water-based wipes brand.

  • Formaldehyde-free baby wipes: Formaldehyde is a chemical found in diapers and baby wipes which is powerful enough to cause allergic reactions, blisters, cracked and flaky skin. Mother Sparsh baby wipes are completely formaldehyde free.
  • Alcohol-free: These wipes are completely sans alcohol (ethanol & Isopropanol).
  • No synthetic fragrance: These wipes do not have an overpowering synthetic scent that might irritate the baby and are completely water-based.
  • PREVENTS RASHES: These wipes keep the baby’s skin smooth and tender without causing excess dryness.
  • 100% organic: Since these wipes are made out of 100% plant fiber they are completely organic and perfect for the baby.
  • Eco-friendly: Mother Sparsh cares about your baby and the environment, hence these wipes are completely biodegradable and do not add to the carbon footprint.
  • Rich in aloe and vitamin E: The wipes contain aloe vera extract and vitamin-e which provide your baby’s skin the adequate nourishment it requires.

The product is also durable in every weather. In summers it keeps your baby’s skin fresh and nourished while in winters it keeps your baby’s skin moisturized and keeps it from excess dryness. Safe to say that Mother Sparsh baby wipes are an all-season option for your baby’s skincare routine. The wet wipes are available on all leading websites like Amazon, Flipkart, and first cry.

Packaging: The wipes come in a soothing blue packaging. The blue packaging has a thin film on it. After taking out a wipe, the film should be put back on so that the wipes retain the water content. The packaging has been designed to be super handy and compact. It is a portable package that can be carried along and comes handy at all times. The back of the package provides all the information about the ingredients and storage of the wipes. When it comes to your baby’s protection, Mother Sparsh wants to deliver the best. Unlike other regular wipes that prove to be limp and puny, Mother Sparsh wipes are sturdy and firm and can withstand a serious mess while also being super stretchy. Moreover, these don’t rip apart easily. Mother Sparsh ensured that the wipes have just the right amount of moisture that is necessary for your baby’s skin. The wipes have a damp feel but aren’t soggy, thus leaving your baby’s skin feeling fresh and smooth with no soapy residue. They are firmly placed together and can be easily detached with one hand without folding or crumbling. Since the wipes are made of cotton, they have a unique texture with an efficient cleaning ability. The fabric is perfect to clean up your baby as well as good for the mothers too, as it leaves your skin dewy and fresh.

How to use:

Mealtime: use it to clean your baby’s hands and mouth before & after meals.

Playtime: make sure to clean your baby’s hands and belongings before and after playing.

Potty time: these wipes come in handy especially for the potty time.

Makeup remover: these wipes are an amazing beauty hack for mothers who want to get rid of the makeup and dirt after a long and tiring day.

Mother Sparsh baby wipes are made for your precious ones; a clean companion that accompanies your child right from the beginning. Mother Sparsh cares for you and your precious bundle of joy a bit too much. Thus, Mother Sparsh Baby Wipes have been made especially for you and your baby, with love.

To buy Mother Sparsh Baby wipes – Click here.

Know More about the Brand-  Click here

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