Burn Your Stress with Cool Video Games
Had a rough day at work and are feeling exhausted? Burn your stress with your childhood memories of games. Call your friends out (online), and let the party begin.
The evolution of Gaming is one of the unbelievable things of the 21st century. Since the last decade, online gaming platforms have tried to integrate traditional games into coding, eventually serving them on your PC or mobile. The trend doesn’t end here! Gaming has been evolving daily, making it fun, exciting, and irresistible.
In this blog, you can pick up the best online games to play on Plays.org that relieve your stress and freshens your mind.
Healthy Facts about Playing Video Games
It is scientifically proven that Games reduce stress and calm your brain muscles.
Most of us play video games to calm down when we’re stressed. When you’ve had a long day at the office, the thought of picking up the controller or turning on the computer to play a few rounds of your favourite game is quite attractive. Although, playing video games may often be more draining than refreshing. So, let me get this straight: why is that the case? Is it true that playing video games might make you feel less anxious?
The following are some of how playing video games may alleviate stress:
- Playing video games is entertaining and relaxing, which lowers stress. Dopamine is released as a consequence of Gaming, making you feel wonderful.
- You get a sense of accomplishment and pride when you beat a level in a video game.
- Gaming can put you in a flow state, similar to meditation. This can help you focus on your tasks.
- Playing video games may be a stress-buster because of the winning and accomplishment pleasure they provide.
- Games can be a way to be creative and make art, which can help you relax.
- You can interact with many people online through video games. Online games help you build social connections through online games.
Top 10 Video Games to Burn Stress
Video games are more than just fun, a challenge, or a way to be creative. Games are a great way to meet new people and keep in touch with the ones you already know. However, downloading each and every game is a hassle. How about some Free Online Games that you can play on the browser? Isn’t that fun? Plays.org has more than thousands of online games.
Picks from every major platform are included on this list, so everyone may find something they like. Come with us as we explore the finest games available for solo play anywhere on your phone, tab, or PC.
1. Unravel Eggs
Unravel Egg is one of the easiest games available at Plays.org. At first, I thought its too easy and simple. But post 20 mins… BOOM! I was hooked up playing this. It’s so much fun and exciting. Aligning game is sure fun, especially for those who might have an OCD—haha! Just Kidding! You can play Unravel Eggs on your tablet, phone or computer. Players who like Easter or spatial puzzle games will enjoy this title.
There are no adult themes in the game, so both adults and kids can play this.
2. Ship Invaders
Do you like wars and pirates? Well, this is pretty much the same. Except you aren’t actually a pirate here, but you will have navy fights in the middle of the ocean. It is fun, thrilling, and EPIC! This game is mobile-friendly and works on a tab as well. Remember to tilt the phone to start the Ship Invaders game on your browser.
3. Hero’s Journey
Do you wish to be the Protagonist of your game? Then this game is for you. Monsters have overtaken the earth, and it is up to you, the heroic saviour, to rid the world of their evil ways. Move through different lands and fight monsters as they appear in Hero’s Journey. This game gives a feeling of the main lead in 3D animation. The game has some basic rules and understanding that you can find on the starting page.
4. Match Emoji
This is one of the easiest and most addictive games for me. We have to move the emojis with similar expressions together. After doing so, we can go on scoring points. The expressions are usually happy and angry faces. It’s quite easy, though! You can play this game while waiting for a bus or bored at home. Match Emoji is accessible across all android devices.
5. Merge Number 2048
The object of the game is to complete as many merges as possible inside a 5×5 grid. Stones of the same value that are next to each other may be combined by picking one.
If you click on a stone with two or more identical neighbours, the stones will combine into a single stone with that value.
Stones close to one another may have a common edge in any direction, but a diagonal does not qualify as an adjacent pair.
If empty spaces are on the board, more stones will drop from the top of the screen to fill them. There are 10 points available for each stone utilised in a successful merging in this Merge Number 2048 Game.
6. Healthy Salad Maker
Do you like chopping vegetables or salads? If yes, then you must definitely check this out. This game has a time limit. You must finish your salad chopping in the given time; otherwise, you will have to face the chef’s wrath.
The objective is to provide consumers with freshly made salad bowls while minimising food waste and discarding any perishable items.
You gain a certain number of points for each kind of vegetable you chop. The point value of most veggies is between 50 and 200.
Within the first 30 seconds, you must assemble the first salad. You have 25 seconds to serve the second salad dish and then go on to the third round.
7. Halloween Chess
Are you a Zombie person? Are you someone who is obsessed with zombie movies, dramas, or games? Check this game out right away! If you like playing chess and zombies, this is just like Buy 1 Get 1 Free offer!
The goal of chess is to put the other player’s King in checkmate, which means they can’t move. You lose if the other player puts your King in checkmate, and you can’t get out of it.
Losing is very rare, and a draw-by stalemate happens quite often.
8. Crossword Casual
This game is more like Dumb Charades. Here you have to choose a subject such as Household Objects, food, buildings, and cities. You will have to correctly answer the name o the images shown on the screen. A clock counts down from the upper left of the screen.
The hints are located on the screen’s right side. You can view the clues on the screen’s right side for assistance. All of the clues are straightforward and should be simple to find.
9. Sudoku
One of the most well-known puzzle games is Sudoku. In Sudoku, you fill in a 9 by 9 grid with digits from 1 to 9 such that no row, column, or 3-by-3 area repeats any digit. Sudoku is great for the mind since it is a logic problem. If you play Sudoku regularly, you may boost your memory, focus, and cognitive abilities. Let’s play a game right now. In no time at all, free Sudoku puzzles will outshine all other online entertainment options.
10. Zumba’s Revenge
In this 32-level ball chain game, your goal is to remove all of the balls from the chain before they reach the finish line.
In this game, you must fire balls at the chain to construct sets of three or more balls of the same colour.
Sets containing ice balls may be broken to release the ball, while sets broken near concrete balls can crack the ball’s exterior and disclose its contents.
You may move 0.4x faster by clicking the speed button when the chain is stalled or reversed. To increase the difficulty of the game (or for the chain’s first move onto the screen), you may increase the speed from 0.4x to 1x or 2x.
How Playing Video Games beneficial for Health?
To know how playing video games affects our stress levels, we need to know how they affect our minds.
Think about the last time you did something you liked. It could be something like watching a fun TV show, talking with a friend, or playing a video game. What were you feeling at the time? You weren’t thinking about what you were doing, were you?
Most likely not. You were focused on what you were doing and not thinking about anything else. Some of the best ways to deal with stress are to get involved and have fun. Try something fun (that isn’t Gaming) the next time you’re feeling stressed, and see how it makes you feel. There will be a clear change.
1. Dopamine Circuitry
Video gaming creates pleasure in our brains, which is why you like playing them. Dopamine, a neurotransmitter, is released in the brain’s nucleus accumbens (the pleasure region of the brain) when we play video games and experience pleasure from doing so. When this occurs, we experience a pleasant and euphoric surge of dopamine. We can deal with the stresses of the day better because games give us fun and pleasure.
2. Triumph Circuit
While dopamine release is certainly a factor, Gaming may also be relaxing for other reasons. The Triumph circuit is a reward-based neural circuit that encourages proactive behaviour. When we succeed, our brain releases endorphins that make us feel great. There has been a hack on this system from the gaming industry. They give us something to work for and the means to achieve it. When we achieve our goals, we experience a sense of accomplishment and mastery that may work as a welcome antidote to the pressures of the moment.
3. Flow State
Entering the flow state involves focusing all your attention on a single task. This state of mind is reached when one’s thoughts become wholly absorbed in the task at hand. This “quiet” state is extremely close to the meditative state. Our brain processes slow down, and we can concentrate on one particular feeling, movement, sight, sound, etc. There is scientific speculation that being in a “flow” state has stress-relieving effects like meditation.
4. Instant Gratification
Video games give us immediate satisfaction, meaning we don’t have to wait long to get a reward or finish something. That can be powerful since the real world is often based on the opposite idea: waiting to get something you want. If you use video games in a healthy way, they can be a great way to keep making progress over time by giving you short-term rewards. They can give people a break from their busy lives. Also, when we have setbacks, they help us deal with them by giving us small goals that we can reach. This gives us a sense of accomplishment or satisfaction.
5. Social Connection
Video games are great because you don’t have to be in the same room as someone to play with them. The Internet helps you find people who like the same things you do. Getting together with friends is an obvious way to relieve stress. But if that’s not possible (maybe because of a global pandemic), video games can be a great way to make and keep friends.
In these hard times, they can help you find a community that will support you and help you heal. Playing games for fun with friends or to win is a great way to relieve stress.
How Much Gaming is Good to Reduce Stress?
There is a thin line between playing video games to relax after a long, hard day and playing them to get away from real life. You must be aware of how long we play games every day and the reason for playing. Why do you want to play Stardew Valley for an hour? Or do you want to put off doing your homework by playing League of Legends for four hours?
There are important questions to ask, and only you can decide on the right answers. If you play games for 12 hours a day to hide from the shame of putting things off, you might have a problem. If you don’t keep an eye on it, Gaming can easily make you want to avoid things.
Is there a Risk of Addiction From Gaming to Reduce stress?
Several research indicates that playing video games as a means of anxiety relief may raise the likelihood of addiction. This finding shouldn’t be a surprise since a way to deal with a problem can quickly turn into a habit if the problem itself isn’t fixed.
Gamers can get too attached to games if they’re the only thing in their lives that helps them deal with stress. If you’re struggling with mental health issues like anxiety or depression and turning to video games as a kind of self-medication, you’re heading down the road to addiction.
Also, video games stop being fun after a certain point of video game addiction. So, they don’t even help relieve stress, but gamers still find it hard to stop playing them.
Stress has a big effect on both our physical and mental Health. Many illnesses and diseases have been linked to or made worse, such as muscle tension, headaches, stomach problems, heart disease, diabetes, high blood pressure, and stroke.
Stress can also make you more likely to have mental health problems like depression, anxiety, drug abuse, or trouble sleeping.
Closing Thoughts!
Sure, video games are a great way to buzz off your stress, but like every coin has two sides, so does Gaming. The unhealthy side of Gaming is a dangerous addiction. And Plays.org, in any way, does not support game addiction. In the above blog, we discuss how Gaming can positively influence your lifestyle.
I hope you find this blog informative!